Yoga (All Levels)

Yoga (All Levels)

Yoga (All Levels)

Teacher: Melanie Conlon

Day/Time: Monday 7:00 PM-8:00 PM

Start-End Date: November 30 – January 25
No Class December 28th

Workshop Price: $150 (about $18 per class)

 

Description: This class is an all-levels yoga class. Modifications will be given for beginners and any injuries. This workshop will introduce vinyasa yoga flows and stretching techniques to relieve pain for a variety of chronic injuries. You will also learn meditations and breathing techniques to calm anxiety. 

Get More Information